Wednesday, September 10, 2014

Skillet-Braised Cod Provencal

Skillet-Braised Cod Provencal 


Just 320 calories in this "Excellent" rated light entree.  This was a fast and easy to prepare dinner that would allow a couple to practice two or three dance steps, if they so desired.  The only substitute that I made to the America's Test Kitchen Skillet-Braised Cod Provencal was that I used canned, diced tomatoes instead of the fresh tomato called for in the recipe.  I served the cod with zucchini noodles.  I sauteed the zucchini with a little oil, garlic, and red pepper flakes to make it a bit more "pasta" like.

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